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Expert Physiotherapy for Back Pain in Gurgaon

Personalized physiotherapy care to help manage back pain, improve mobility, and support long-term spinal health — guided by qualified physiotherapists.

About

EEZALIGN is a posture-focused spine and pain correction clinic.
They treat back pain by fixing the root cause — poor posture, spinal misalignment, and muscle imbalance, not just masking symptoms

How EEZALIGN treats back pain

Full posture & movement assessment
Spine and joint alignment using manual therapy
Muscle balance & core stability training
Gait and ergonomic correction to prevent recurrence

Our Alignment-Based Treatment Approach

We follow a posture-first, alignment-based treatment model.
Every procedure is designed to correct the root cause of pain, restore balance, and deliver long-term results—without shortcuts or temporary relief.

Posture & Alignment Specialists

Experts trained to identify and correct structural imbalance, not just treat pain.

Individualised Posture Correction Plans

Every treatment is tailored after posture, gait, and movement analysis.

Clinically Proven Posture Outcomes

Real results backed by measurable improvements—not assumptions.

Faster Recovery Through Correct Alignment

When load is corrected, healing accelerates naturally.

Long-Term & Sustainable Results

Long-Term & Sustainable Results

We fix the cause so pain doesn’t return.

Accelerated Healing Without Surgery

Accelerated Healing Without Surgery

Non-invasive, evidence-based posture correction protocols.

This is not Routine Physiotherapy. This is Posture Science.

Back Pain doesn’t start in the back. It starts with posture.

Poor posture increases stress on the spine and joints, causing back pain, stiffness, and movement issues.
Posture correction restores proper alignment, reduces joint load, and improves overall body function.

Root Causes of Back Pain

Back pain rarely comes from one problem alone.
It is usually the result of poor posture, spinal misalignment, and repeated mechanical stress on the body.

Roots & Daily Habits (Cause)

Poor Posture

Chronic Muscle Strain

Prolonged Sitting & Desk Lifestyle

Pelvic & Hip Misalignment

Structural Damage

Structural Damage (Effect)

Disc Bulge
Herniated / Slipped Disc
Spinal Disc Compression
Sciatica
Injury / Trauma
Spine Degeneration

We fix the root cause, not the symptoms— so pain doesn’t come back.

Our Main Features
OUR MAIN FEATURES

Expert-Led, Alignment-Based Care for Lasting Back Pain Relief

At EEZ ALIGN, we don’t just treat back pain — we identify why it exists. Our posture-first, alignment-based approach is designed to reduce pain, restore movement, and help prevent recurrence through precise, evidence-driven care.

Personalised Alignment-Based Treatment Plans

Every back pain case is different. We create customised treatment plans based on detailed posture analysis, spinal alignment, and movement assessment.

Corrective Therapeutic Exercises for Pain Relief & Mobility

Condition-specific corrective exercises designed to reduce strain, improve mobility, and rebuild muscle balance — not generic routines.

Posture Correction & Spinal Alignment Therapy

We focus on correcting postural imbalances and restoring spinal alignment to reduce joint load and support long-term relief.

Advanced Manual Therapy & Soft Tissue Release

Evidence-based hands-on techniques to relieve muscular tension, improve joint mobility, and enhance movement quality.

What Our Patients Say
★★★★★
I had a wonderful experience with EEZ Align. The process was smooth and painless. My posture and balance improved a lot.
— Aadi Rajput
★★★★★
Dr. Isha Sehdev explained everything clearly. My pain reduced and movement became better.
— Karan Grover
★★★★★
I avoided surgery because of EEZ Align therapy. Now I feel much more comfortable and active.
— Naresh Tandon
FAQ – EEZALIGN

Frequently Asked Questions

Back Pain Physiotherapy – EEZ Align, Gurgaon

When should I see a physiotherapist for back pain? +
You should see a physiotherapist if your back pain lasts more than a few days, keeps recurring, worsens with sitting or standing, or limits daily activities. Early posture and alignment assessment helps prevent chronic back pain and disc issues.
Can physiotherapy really fix chronic back pain? +
Yes. Chronic back pain often persists due to poor posture, spinal misalignment, and faulty movement patterns. Alignment-based physiotherapy focuses on correcting these root causes rather than only managing pain.
Is physiotherapy effective for slip disc or disc bulge? +
In many cases, yes. Non-surgical physiotherapy can reduce disc pressure, improve spinal mechanics, and relieve nerve irritation. Each case is assessed individually to ensure safe and appropriate treatment.
Do I need surgery for back pain or disc problems? +
Most back pain and disc-related conditions do not require surgery. With correct posture correction and alignment-based physiotherapy, many patients recover without invasive procedures.
How many physiotherapy sessions are needed? +
The number of sessions depends on the cause, severity, and duration of your pain. Acute cases may improve quickly, while chronic or posture-related pain may require a structured long-term correction plan.
Does posture correction really help back pain? +
Yes. Poor posture increases stress on the spine and joints. Correcting posture redistributes load, reduces strain, and allows the body to heal naturally—making it essential for lasting back pain relief.
Is physiotherapy safe for chronic back pain? +
Yes. When guided by experienced specialists, physiotherapy is safe and effective. Treatments are customised and progressed gradually to match your condition and comfort level.
Will physiotherapy treatment be painful? +
Most treatments are gentle and well tolerated. You may feel mild discomfort initially as tight tissues are corrected, but therapy is always adjusted to your comfort and safety.
What happens during the first consultation at EEZALIGN? +
Your first visit includes a detailed posture assessment, spinal alignment check, movement analysis, and discussion of your symptoms. A personalised treatment plan is then created.
Why choose EEZALIGN for back pain physiotherapy in Gurgaon? +
EEZALIGN specialises in posture science and alignment-based correction. We focus on fixing the root cause of back pain—not temporary relief— helping patients achieve long-term results.
Patient Reviews – EEZALIGN

What Our Patients Say

Google Reviews

★★★★★
4.7 / 5
262+ Google Reviews
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Justdial

★★★★★
4.7 / 5
533+ Justdial Reviews
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Practo

★★★★★
5.0 / 5
265+ Practo Reviews
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